PERSONAL TRAINING SERVICES

Born to Train offer a number of different personal training services tailored to your specific need.

Providing personal training to Fulham and the surrounding London Boroughs, Francisco Campana will ensure your training program helps you to meet your goals and will continually re-asses your program based upon your progress.

Fran is able to offer a number of different training techniques and sessions, depending upon your goal or preference.

If you are an athlete or looking to start running, swimming or cycling, or all three in triathlon, programs include swimming, cycling and running technique assessment, personalized periodisation programmes to prepare for triathlon and running races, and nutritional assessments and sports nutrition advice during training and competition.

Do you want to train in MMA or kick boxing? Fran can help. An experienced martial artist, Fran can create training programs that incorporate kick boxing or MMA to improve your fitness and self defense skills.

All of Fran’s clients receive psychological coaching to help them achieve their goals no matter what they may be.

Personal Training Prices and Packages

1 Hour

Single PT Session or Consultation
£75/hour
  • Analysis of client’s goals
  • Mindset and fitness assessment

10 x 1 Hour

PT Sessions
£700/£70 session
  • Analysis of client’s fitness and mind-set
  • Goal setting
  • Tailored strength and conditioning programme adapted to your own specific needs
  • Nutrition guidelines

20 x 1 Hour

PT Sessions
£1200/£60 session
  • Analysis of client’s fitness and mind-set
  • Goal setting
  • Tailored strength and conditioning programme adapted to your own specific needs
  • Nutrition guidelines

30 x 1 Hour

PT Sessions
£1650/£55 session
  • Analysis of client’s fitness and mind-set
  • Goal setting
  • Tailored strength and conditioning programme adapted to your own specific needs
  • Nutrition guidelines

Triathlon and Running Programs

Per Month

Triathlon & Running Programme Design
£100/month
  • Personalized periodisation programmes to prepare for triathlon and running races
  • Nutritional assessments and sports nutrition advice during training and competition
  • Psychological preparation for race day

Book a Personal Training Session Today!