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Read our latest blog posts for fitness, health and life below

Accountability

Accountability

We all have heard the word. People talk about it all the time. You hear it at work, in tv programmes, read it in magazines..., It's in 'fashion' nowadays. We pretend to know the meaning of it and we are 'encouraged' by friends and peers alike to be 'accountable' in...

Why choose life coaching?

Why choose life coaching?

Our lives are challenging. People can continue living with problems unable to take any coherent decision in order to overcome them. I believe that nothing is more 'painful' than not taking action. Life coaching can help facilitate taking action. But make no mistake,...

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